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The ancient practice of qigong is more than a martial art – it’s a healing system that harmonizes the life force qi with the body and mind. Breathing deeply, moving the arms and suddenly pushing the palms outward as . . . → Read More: Qigong moves qi inside and out Static qigong is a part of qigong, a system of deep breathing exercises, opposite to dynamic qigong. With regard to the external form, static qigong needs to sit cross-legged quietly with hands clasped, mouth and eyes closed, compared with the . . . → Read More: Static Qigong Wing Chun is an art in which principles are more important than specific techniques. This does not mean that Wing Chun does not have techniques. It means that at the root of all techniques are underlying principles and thus . . . → Read More: Wing Chun – Principle vs. Technique |
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