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Treat Your Whole Body with Tai Chi

Have you ever been in the presence of someone as they practice the ancient art form of tai chi?

Well, I have, and let me tell you, it is something to marvel at. I often take my kids to . . . → Read More: Treat Your Whole Body with Tai Chi

Tai chi offers many benefits

Aug. 23, 2011

According to the Traditional Chinese Medicine model, Qi (chee), or energy, is formed from breathing fresh air, eating appropriate food and the genetic constitution we inherited from our parents.

Qi moves along channels through the body. A . . . → Read More: Tai chi offers many benefits

Professors research benefits of Tai Chi on degenerative diseases

August 23, 2011

Anthony Carimi, 85, was accustomed to doing everything independently — until he was diagnosed with Parkinson’s disease three years ago.

Now his wife Ona has stepped in. And so has Tai Chi, a Chinese martial art . . . → Read More: Professors research benefits of Tai Chi on degenerative diseases

Tai chi may lessen rheumatoid arthritis symptoms

8/22/2011

Practicing tai chi on a regular basis may significantly improve the symptoms of rheumatoid arthritis. There have been a number of studies demonstrating the benefits of tai chi for the symptoms of osteoarthritis including joint pain, stiffness and weakness. . . . → Read More: Tai chi may lessen rheumatoid arthritis symptoms

Tai Chi holds the Qi to stress relief and self-healing

16 July 2011

Doctor Youzhong Wu’s life revolves around healing – whether in his capacity as a man of medicine or his role as Tai Chi master.

“Healing yourself is the best form of healing,” he says while . . . → Read More: Tai Chi holds the Qi to stress relief and self-healing

Tai Chi Benefits Heart Patients

June 23, 2011

The connection between the mind and body is a frequent subject in modern scientific study.  Now researchers have concluded that an ancient Chinese exercise, based on mind-body techniques, is proving beneficial to heart patients.

They . . . → Read More: Tai Chi Benefits Heart Patients

Tai Chi May Boost Brain Health in Chemotherapy Patients

June 15, 2011

For people undergoing chemotherapy, taking up tai chi may help protect brain health. In a recent study from Complementary Therapies in Clinical Practice, researchers found that tai chi helped improve cognitive functioning in a small group of . . . → Read More: Tai Chi May Boost Brain Health in Chemotherapy Patients

Study: Tai chi adds strength

By ERIC DANEK The Canadian Press Wed, Jun 15

MONTREAL — Doing tai chi helps women counter the age-related loss of muscle strength, a new study suggests.

The study involved post-menopausal women who took a 12-week tai chi course, . . . → Read More: Study: Tai chi adds strength

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